Sunday, 5 August 2012

Massey University article


Massey student has Paralympic medal in his sights

Massey University business student Daniel Holt’s personal motto is: “No one ever said it was going to be easy, but it’s going to be worth it.”

It’s a phrase that has held him in good stead as he prepares for his first Paralympics at the end of this month.

Born with a condition called albinism, the swimmer only has around one-tenth of the vision of a person with normal sight. He is also extremely sensitive to bright lights, so the sunnier the day the less he is able to see.

“It affects my swimming by making it harder to spot the wall and, at the start of the lap, I can’t really judge my distance into the wall. If it’s an outdoor pool, it’s even worse,” he says.

The condition also creates challenges in other aspects of his life. He can’t drive, and has to carefully plan out walking routes with safe crossings, or organise rides with friends. He says being organised is something he learned from a very young age, and it’s helped out enormously in later life, including at university.

“As a student, at first, I found it a little bit harder. But once you have learnt where everything is, and you have networked with people who are willing to help you, it doesn’t hold you back too much,” he says. “It’s just about working out systems that work for you, whether it’s getting your notes in advance, or just being a little more organised than most people.

“I like the Albany campus. I find it easy to get around, it’s not too big and everyone around here is really friendly. With the College of Business everything is located in one area so it’s only really learning [the layout] of a small part of the University.”

Daniel is a real contender for a medal at the London Paralympics in his strongest event, the 400m freestyle. He came fifth at the 2010 World Championships and believes he has gone from strength to strength since then.

“I’ve done a lot of work over the past few months and my times are coming down, so I am hoping to be extremely competitive over in London,” he says.

London is his first Paralympics, a considerable achievement when you consider he only began swimming competitively in 2007. Eight months after joining the North Shore Swimming Club he competed at the IBSA World Youth Games in Colorado, and returned to New Zealand with four gold medals.
Four years ago, competing at the London Paralympics was just a pipe dream. “I didn’t really think it would be achievable in four years, I was looking more towards Rio. But I put in the extra effort and worked hard, and it paid off. It’s going to be a great Games, and I am really looking forward to it.”

Post-London Daniel says he will take stock and decide whether he will continue swimming until the 2016 Paralympics in Rio de Janeiro. At this stage he would like to, and in the shorter term, he is also keen to get back into his studies.

While graduation is still a long way off, he is grateful for the flexibility of being able to study part-time while pursuing his sporting career.

“I chose to study at Massey because of how flexible they were. I spoke to other universities but I could see that Massey was going to be the most accommodating,” he says. “I’ve formed good relationships with my lecturers so my notes are always there when I need them, and if I need an extension, it doesn’t seem to be a problem.”

Whether it’s competing in the swimming pool or in the world of business, Daniel believes his albinism has given him an advantage because he has developed key life skills at an early age.

“Because you are always being faced with problems, you are used to figuring it out, while others might struggle a bit more. You also develop time management skills because you need to plan your day. You know what you want to set out to do – in sport and life that helps a lot,” he says.

“And when people doubt you, you have to step up and prove them wrong, and by doing that you show yourself what you can do, and it gives you more confidence. Nobody said it’s going to be easy so, at the end of the day, what you get out is what you put in.”

article from Massey University 

Sunday, 29 July 2012

1 Month to go


Today is yet another landmark day. Today it is exactly one month until the London Paralympic Games begins, and two weeks before the swim team head off to our training camp over in Swansea.

The swim team is going to be based in Swansea from Tuesday the 14th August until Saturday the 25th of August at which point we will be traveling to the Paralympic village. The team will be in Swansea to conduct their pre-games staging camp.

The past few weeks have defiantly been keeping me busy after returning from Australia’s training camp it was back into the pool continuing to build on the hard work that we did whilst away. The weekend following my return we had a time trial swim. The aim of this swim was to see where my times were at and monitor how I was tracking in my build up to the games. My time was slightly off my personal best time but overall we were happy with how this swim went at this point in my preparation

Once I had finished my time trial I went to the Jet Park Inn hotel where we had a team information weekend. All on the Paralympic athletes that are based in New Zealand were at this information weekend so it was a good chance to meet the member of the team from other sports that I have not had much to do with up until this point. We also got to see our uniform for the first time while we were there. It is a predominately black and white uniform with dashes of blues and gray on some of the garments

This weekend just been I was back in the pool racing again. This time we were racing at the Auckland relay champs, the team that I was racing with did extremely well. I was in North Shore’s B team for the 4x100 Freestyle, which finished 2 overall so not a bad result.

Lastly I have had a lot of people asking when I will be racing, where they will be able to watch my races, and how they can keep up with my progress. I will be trying to get these emails out more often when I was over in London and racing. But as well as this I am currently working on a new section to my website which I hope to have up and running before I leave. This will have the dates and approximate times of when I will be racing as well as links to where races can be watched online. Sky sport will be covering the games but they are only going to be having two one-hour slots each day of highlights. I will let people know once I have got this section up and running.  

Monday, 23 July 2012

Gold Coast training camp


Well I am now back from my training camp over in Australia, so have decided it is about time that I updated everyone again on how the trip went and what is next. I was going to do this while I was away but we had to change hotels for the second week that we were away and our new motel did not have Internet that was easily accessible. 

So…. What’s been happening? The first 8 days, we were over in Australia the entire Paralympic swim team came away; all 8 swimmers were there. The weather was perfect sunny all day everyday although admittedly despite all that sun is got pretty cold in the mornings and at night so the early morning swims were a tad cold stretching out poolside before getting in the water. The pool there was extremely good it was a 8 lane 50m pool that was almost always empty which surprised me as back here you would never see such a good pool never being used.

The first week there wasn’t too much downtime it was full on hard work. I covered 80+Km up considerably from my usual 50-60Km that I would normally do in a week. We did however get a bit of a brake on Friday; we only had one swim that day with the rest of it off, so we made the most of this. The team went to movie world where we did some team bonding whilst enjoying the rides at the same time. The brake was short lived though as Saturday hit hard with one of the toughest training days I had on the entire camp with two solid blocks of hard work the first a swim and core set, followed by yet another brutal session in the pool that night. After we had finished all of Saturday’s training we had dinner before heading off to see the Warriors smash the Gold Coast Titans. It was an awesome game to watch with loads of action. The atmosphere was like being at a Warriors home game with Warriors supports almost outnumbering Titans fans.

The next morning was business as usual with more long hours in the pool. On the Monday morning most of the team packed up and jetted off back to NZ. Becs Aine and myself stayed on for one more week of hard work. The second week was much the same as the first lots of unforgiving Km’s in the pool. That week however the weather was not as good it was quite overcast most of the time on the bright side the mornings got much warmer. Down time that week was mostly spent watching movies and resting back in our rooms although on one of the days we went out sight seeing and shopping.

Now that I am back in NZ I am so far just focusing on my training and working towards being as prepared as I can be for London. Oh and continuing to work on growing my beard which is a good luck tradition within the males of Paralympic swim team. We have 27days now before we head off to our staging camp in Wales.